I took this product as beta tester four months ago when they were passing out samples at my local gym in Atlanta. I started my intense cardio workouts 4-5x per but I was afraid of losing my butt while dieting and so I started using Entyced Curves every morning on top my workouts and the out comes has been amazing! I’m still not where I want to be, but with Entyced Curves now added to my workout/diet routine it’s really showing results